Many people experience pelvic floor dysfunction but hesitate to seek help due to a lack of awareness or discomfort. pelvic floor physiotherapy Edmonton at Next Step Physiotherapy, we understand these concerns. Pelvic floor therapy offers a natural, non-invasive approach to regaining control and improving your quality of life.
What is Pelvic Floor Dysfunction?
The pelvic floor is a group of muscles that support your bladder, bowel, and uterus (in women) or prostate (in men). Pelvic floor dysfunction occurs when these muscles become weak, tight, or uncoordinated, various problems.
Common Conditions Treated by Pelvic Floor Therapy:
Urinary Incontinence: Difficulty controlling your bladder, leakage.
Fecal Incontinence: Inability to control bowel movements.
Pelvic Pain: Pain in the lower abdomen, genitals, or lower back.
Urinary urgency or frequency: Needing to urinate frequently or feeling a sudden urge to go.
Pelvic Organ Prolapse (POP): When organs in the pelvis bulge into the vagina.
Benefits of Pelvic Floor Therapy:
Non-invasive and drug-free: Pelvic floor therapy offers a natural approach to managing symptoms without medication or surgery.
Improved Strength and Coordination: Exercises strengthen and coordinate the pelvic floor muscles, better control and function.
Reduced Pain: Pelvic floor therapy can significantly alleviate pain associated with various conditions.
Enhanced Quality of Life: Regaining control over bladder and bowel function, and reducing pain, leads to a significant improvement in quality of life.
What to Expect During Pelvic Floor Therapy:
A typical pelvic floor therapy session at Next Step Physiotherapy involves:
Comprehensive assessment: Our physiotherapist will discuss your symptoms, medical history, and lifestyle to understand your specific needs.
Internal or external evaluation: A physical therapist, trained in pelvic floor care, will assess your pelvic floor muscles through internal or external evaluation (depending on your comfort level).
Personalized treatment plan: Based on your assessment, a customized treatment plan will be developed, incorporating:
Pelvic floor muscle exercises: These exercises strengthen and improve coordination of the pelvic floor muscles.
Biofeedback: This technology uses sensors to provide real-time feedback on muscle activity, helping you learn to control your pelvic floor muscles more effectively.
Manual therapy: Techniques like massage and stretching can help relax tight muscles and improve flexibility.
Lifestyle modifications: Recommendations might include bladder training techniques, dietary adjustments, or stress management strategies.
Next Step Physiotherapy: Your Partner in Pelvic Floor Health
At Next Step Physiotherapy, we understand that pelvic floor dysfunction can be a sensitive topic. Our team of experienced and compassionate physiotherapists creates a safe and supportive environment where you can openly discuss your concerns. We are committed to helping you regain control and improve your pelvic floor health.
#pelvicfloorphysiotherapyedmonton #physiotherapyexperts #pelvicfloorphysiotherapy #pelvicfloorphysiotherapynearme #pelvicfloortherapyedmonton #physiotherapynearme #physiotherapyedmonton #physicaltherapyedmonton #physicaltherapynearme #physicaltherapy #nextstepphysiotherapyedmonton #physicaltherapist #physiotherapyclinic #physioclinicedmonton
