If you’ve ever experienced persistent dizziness, balance problems, or sensations of spinning, you know how disruptive these symptoms can be to everyday life. These issues are often linked to disorders of the vestibular system—the sensory system responsible for maintaining balance and spatial orientation. At Sunrise Physical Therapy, we offer Vestibular physiotherapy Spruce Grove to help patients regain stability, confidence, and control.
Here’s what you can expect when starting vestibular therapy with us.
Initial Assessment: Getting to the Root of the Problem
A detailed history of your symptoms (e.g., when they began, what worsens them)
Balance and gait testing
Eye movement and coordination tests
Positional tests to detect conditions like Benign Paroxysmal Positional Vertigo (BPPV)
Evaluation of neck mobility and inner ear function
This thorough approach helps us identify the underlying cause of your symptoms—whether they stem from the inner ear, the brain, or other contributing factors like whiplash or migraines.
Personalized Treatment Plan
No two cases of dizziness or balance dysfunction are exactly alike. Once we’ve assessed your condition, we create a customized treatment plan based on your needs and goals. Your vestibular therapy may include:
Balance retraining exercises to improve stability and reduce fall risk
Canalith repositioning maneuvers for BPPV (such as the Epley or Semont maneuver)
Neck and posture therapy if your symptoms are connected to the cervical spine
What Treatment Sessions Look Like
Vestibular therapy is a hands-on and exercise-based approach. A typical session at Sunrise Physical Therapy may include guided exercises, walking drills, visual tracking, and even home-based tasks. Each session lasts between 30 to 60 minutes, depending on your plan.
Your physiotherapist will also teach you exercises to practice at home to reinforce your progress and accelerate recovery.
Timeline and Expectations
Many patients begin to notice improvements in just a few sessions, particularly those with BPPV, which often responds quickly to repositioning maneuvers. For more complex vestibular disorders, therapy may continue over several weeks.
Consistency and patience are key, as it may take time for your brain to adapt and recalibrate to new balance signals. However, the vast majority of patients experience significant relief and increased independence with dedicated therapy.
Supportive and Safe Environment
At Sunrise Physical Therapy, we understand that dizziness can feel frightening and frustrating. Our team provides a supportive and compassionate environment to help you feel safe throughout your recovery journey. We’re committed to walking with you every step of the way toward clearer thinking, steadier movement, and better quality of life.
If you’re ready to stop letting dizziness control your life, vestibular therapy at Sunrise Physical Therapy in Spruce Grove could be the solution you need. Contact us today to schedule your assessment and take the first step toward regaining your balance—literally and figuratively.
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