Whether you’re experiencing incontinence, pelvic pain, or postnatal challenges, understanding how pelvic floor assessments work can empower you to take charge of your health. Pelvic floor physiotherapy Edmonton At In Step Physiotherapy , we offer a variety of assessment techniques to accurately evaluate your pelvic floor and create a personalized treatment plan to address any concerns.
What is Pelvic Floor Physiotherapy?
Pelvic floor physiotherapy is a specialized form of therapy aimed at assessing and treating disorders related to the muscles, ligaments, and tissues of the pelvic floor. These muscles support the bladder, bowel, and reproductive organs, and issues with them can lead to conditions like incontinence, pelvic pain, and sexual dysfunction.
A comprehensive pelvic floor assessment helps us understand the specific issues you are facing and design a treatment plan tailored to your needs.
Key Pelvic Floor Assessment Techniques
At In Step Physiotherapy, we use a combination of manual and non-invasive techniques to assess the pelvic floor. Below are the most commonly used methods:
External Palpation
External palpation involves gently pressing on the abdomen, lower back, and pelvic area to assess muscle tension, tightness, and overall pelvic alignment. This technique is non-invasive and allows the therapist to identify areas of discomfort or dysfunction that may be affecting the pelvic floor.
Internal Pelvic Floor Assessment
In some cases, an internal assessment may be necessary for a thorough evaluation. This can be done vaginally or rectally, depending on the symptoms and the area of concern. The physiotherapist will insert a gloved finger into the vaginal or rectal canal to assess muscle tone, strength, and the ability of the pelvic floor muscles to contract and relax. This assessment is crucial for diagnosing conditions such as pelvic organ prolapse, incontinence, or pelvic pain disorders.
While this method may seem intimidating, rest assured that In Step Physiotherapy prioritizes patient comfort and ensures a professional and supportive environment.
Biofeedback
Biofeedback is a non-invasive technique that uses sensors to measure and monitor pelvic floor muscle activity. Biofeedback is especially useful for individuals who have difficulty identifying or controlling their pelvic floor muscles, as it helps them visualize their muscle activity and improve their coordination.
Functional Movement Assessment
Our pelvic floor is affected by the way we move our bodies throughout daily activities. A functional movement assessment examines your posture, core strength, and breathing patterns, all of which play a significant role in pelvic floor health. By evaluating how you move, we can identify any faulty patterns or imbalances that might be contributing to pelvic dysfunction. This technique is often paired with other assessments to gain a complete understanding of how your pelvic floor interacts with your body as a whole.
Ultrasound Imaging
In certain cases, an ultrasound may be used to visualize the pelvic floor muscles in action. This imaging technique allows us to assess how the muscles are contracting and relaxing, providing a clearer picture of muscle function. Ultrasound can be particularly useful for assessing pelvic floor muscle recruitment and coordination, as well as for monitoring the progress of treatment over time.
The Benefits of Pelvic Floor Assessments
A thorough pelvic floor assessment can provide valuable insights into your pelvic health. By identifying muscle imbalances, weaknesses, or tightness, we can create a customized treatment plan to address your specific needs. Whether you are struggling with incontinence, pelvic pain, or postnatal recovery, a proper assessment is the first step toward finding relief.
Get Started Today
If you’re experiencing any pelvic floor symptoms or simply want to learn more about how pelvic health impacts your well-being, In Step Physiotherapy in Edmonton offers comprehensive pelvic floor assessments. Our skilled therapists will guide you through every step of the process, providing support and care tailored to your needs.
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