Even if you’re making healthy food choices and exercising regularly, the weighing machine still won’t budge. However, have you considered the possibility that the hormones themselves could be the adversary, rather than your mind control or exercise programs? Understanding hormonal imbalances weight loss may be a missing element.
Chemical messengers known as hormones regulate a wide range of physiological processes and mental health issues. When they are in sync, the body’s systems function optimally. However, your body’s mechanisms might become faulty and make weight reduction extremely difficult in the event of an interruption, like a hormone imbalance. Here we see the tension between achieving a healthy weight and maintaining a balanced hormonal profile. You make nice attempts, but your body still gravitates toward you and holds on to the excess weight.