July 24, 2024
Mental Health Tips for Managing Depression and Anxiety
Anxiety and depression are two of the most common mental health issues in the US, impacting countless individuals each year. They manifest differently and often co-occur, creating a complex situation of emotional strain. Depression is characterized by enduring melancholy, disinterest, and lack of drive. Anxiety, on the other hand, manifests as unnecessary worry and fear….
liamojackson