Tag: Organic Tea Extracts

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Tea Extracts: Understanding Their Various Health Benefits

Tea Extracts: Understanding Their Various Health Benefits

Phytochemicals in Tea Tea, whether black, green, oolong, pu-erh or white, contains a variety of healthy phytochemicals. Chief among these are polyphenols, powerful antioxidants that help combat free radicals. The most plentiful polyphenol in tea is catechins, a group of plant compounds that includes epicatechin, epicatechin gallate, epigallocatechin and epigallocatechin gallate (EGCG). EGCG is thought…