June 24, 2024
Probiotic Ingredients: Unraveling the Health Benefits of Probio Ingredients A Closer Look
Lactobacillus Species in Probiotics One of the most common probiotic ingredients found in foods and supplements is Lactobacillus. There are over 20 different species of Lactobacillus used as probiotics, with some of the most beneficial being L. acidophilus, L. casei, L. plantarum, and L. rhamnosus. Lactobacillus probiotics play an important role in digestive and immune…