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The Impact of Insomnia on Daily Life and Well-being

The Impact of Insomnia on Daily Life and Well-being

Insomnia, a prevalent sleep disorder characterized by difficulty falling or staying asleep, has far-reaching implications on daily life and well-being. Affecting millions worldwide, insomnia is more than just a nightly nuisance; it significantly impacts various aspects of physical health, mental health, and overall quality of life. This article delves into the profound ways insomnia influences…