
April 22, 2025
Yoga for Constipation: How Retreat Practices Heal the Gut
Heal constipation naturally with yoga, Ayurveda, and gut-friendly retreat practices that restore true balance.
November 7, 2024
From Yoga to Yoga Health Benefits: Healthy Living and Conscious Well-Being
Taking up Yoga is way beyond physical training as it embraces the whole entity of an individual – mental, spiritual, and physical. Yoga, which has been followed from time immemorial was discovered as a ancient Indian art of living and now it is used as a modern healer with different health benefits. Though there is…