February 3, 2025
Vitamin B12 Injections: Dosage and Frequency
Vitamin B12, also known as cobalamin, is an essential water-soluble vitamin crucial for red blood cell formation, neurological function, and DNA synthesis. While many people obtain sufficient B12 from dietary sources such as meat, fish, dairy, and fortified foods, some individuals require supplementation due to deficiencies or absorption issues. One of the most effective methods…
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