April 23, 2024
Managing Anxiety During Pregnancy and Postpartum: Expert Tips for Mental Well-being
Pregnancy and the postpartum period are often depicted as times of joy and excitement. However, for many women, this journey can be fraught with anxiety and stress. The fluctuating hormones, physical changes, and anticipation of parenthood can all contribute to feelings of anxiety. In this comprehensive guide, we’ll explore effective strategies for managing anxiety during…
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