
April 22, 2025
Yoga for Constipation: How Retreat Practices Heal the Gut
Heal constipation naturally with yoga, Ayurveda, and gut-friendly retreat practices that restore true balance.

March 12, 2024
An Honest Look at 200-Hours Weekend Yoga Teacher Training in Bengaluru
Bengaluru, the vibrant city known for its tech-savvy atmosphere, is now also gaining recognition as a hub for holistic well-being. One of the prime reasons contributing to this shift is the 200 Hours Weekend Yoga Teacher Training Course (YTTC) that has taken the city by storm. This immersive and transformative program is designed to…