
April 22, 2025
Yoga for Constipation: How Retreat Practices Heal the Gut
Heal constipation naturally with yoga, Ayurveda, and gut-friendly retreat practices that restore true balance.

April 12, 2025
The Benefits of Yoga for Students
The Benefits of Yoga for Students Yoga offers numerous benefits for students.

March 19, 2024
4 Person Yoga Poses: Enhancing Harmony and Connection
Yoga, a practice revered for its ability to foster physical, mental, and emotional well-being, is not limited to individual practice. In recent years, group yoga, including the innovative concept of 4 person yoga, has gained popularity. This article will explore the intricacies of 4 person yoga poses, from basic formations to advanced sequences, highlighting their…