My Manaslu Circuit Trekking Experience: A Budget Breakdown & Cost-Saving Tips

Trekking in Nepal has always been a dream for me, and when I finally got the chance to embark on the Manaslu Circuit Trek, I knew it would be an adventure of a lifetime. Known for its breathtaking landscapes, remote villages, and challenging trails, this trek is a hidden gem compared to the popular Everest Base Camp or Annapurna Circuit. One of my biggest concerns before starting this journey was the Manaslu Circuit Trekking Cost. Many travel agencies offered expensive packages, but I wanted to experience the trek without breaking the bank. In this detailed guide, I will share my personal experience, cost breakdown, and practical tips to save money while trekking the Manaslu Circuit.


Planning the Manaslu Circuit Trek

Why Choose the Manaslu Circuit?

The Manaslu Circuit Trek is an off-the-beaten-path adventure that takes you through breathtaking valleys, suspension bridges, and snow-capped mountains. Unlike the Everest region, it sees fewer trekkers, making it an ideal choice for those looking for a peaceful experience amidst nature. Additionally, it offers an authentic taste of Tibetan culture as it borders Tibet.

Permits and Regulations

Since the Manaslu Circuit falls under a restricted area, trekking here requires special permits:

  • Manaslu Restricted Area Permit (MRAP): $70 for the first seven days and $10 for each additional day (Sept-Nov). It costs $50 for the first week from Dec-Aug.
  • Manaslu Conservation Area Permit (MCAP): $30 per person.
  • Annapurna Conservation Area Permit (ACAP): $30 per person.
  • Guide Requirement: Independent trekking is not allowed. A licensed guide is mandatory.

Manaslu Circuit Trekking Cost Breakdown

1. Transportation Cost

  • Kathmandu to Soti Khola (Starting Point): $10-$15 by local bus, $150 by private jeep.
  • Dharapani to Kathmandu (End Point): $20-$30 by bus, $200 by private jeep.

2. Accommodation Cost

The Manaslu Circuit Trek follows a teahouse trekking system, meaning you can find basic lodges along the route.

  • Teahouse Lodging: $5-$10 per night.
  • Hot Shower: $2-$5 per shower.
  • Charging Electronics: $2-$5 per charge.

3. Food and Beverage Cost

Food is slightly expensive in the higher altitudes due to transportation difficulties.

  • Breakfast: $5-$8 (Porridge, pancakes, eggs, tea/coffee)
  • Lunch/Dinner: $6-$12 (Dal Bhat, noodles, momo, soup)
  • Bottled Water: $1-$3 per liter (Refill using a purification system to save money)

4. Guide and Porter Cost

  • Guide: $25-$35 per day (including food and accommodation)
  • Porter: $20-$25 per day (can carry 20-25kg)

5. Miscellaneous Costs

  • Travel Insurance: $50-$150 (Ensure it covers high-altitude trekking)
  • Gear Rental: $2-$5 per item per day if renting in Kathmandu.
  • Tips for Guides and Porters: $20-$50 depending on service quality.

Cost-Saving Tips for the Manaslu Circuit Trek

1. Travel in the Off-Season

Avoid peak trekking months (October-November & March-April) to find better deals on accommodation and guides.

2. Take Local Transportation

Opt for public buses instead of private jeeps to cut transportation costs by over 70%.

3. Refill Water Instead of Buying Bottled Water

Carry a water purification tablet or SteriPen to save money on bottled water.

4. Rent or Buy Second-Hand Trekking Gear

Instead of purchasing expensive new gear, rent or buy second-hand items in Thamel, Kathmandu.

5. Share Accommodation and Meals

If traveling in a group, sharing a room and ordering dal bhat (unlimited refills) will significantly cut down expenses.

Alternative Trek: Langtang Valley Trek

If you’re on a tighter budget and still want to experience Nepal’s majestic mountains, the Langtang Valley Trek is an excellent alternative. It is a shorter trek (7-9 days) with a lower permit cost and cheaper accommodation, making it one of the best budget-friendly trekking options in Nepal.

Summary

My Manaslu Circuit Trekking Cost was approximately $700-$1,000, including permits, food, accommodation, and transportation. By using cost-saving strategies such as taking local transport, carrying purification tablets, and trekking in the off-season, you can significantly reduce expenses. If you’re looking for a cheaper alternative, the Langtang Valley Trek offers a stunning trekking experience at a fraction of the cost.