Escape the monotony of regular life and refresh your inner self by kickstarting the year 2025 with a transformative retreat in the offbeat locations of Kerala. This enchanting coastal state of southern India is home for authentic ayurvedic traditions, which plays an important role in a peaceful yoga getaway. Being the home to numerous experienced yoga instructors, Kerala offers everything from traditional Hatha, Ashtanga to learning synchronized breathwork and meditation.
Amongst the many treasures of Kerala, Varkala stands out to be the most serene haven for Yoga School in Kerala for yoga and ayurveda. While this destination has grown its popularity across the globe, the other untouched spots of Kerala have started offering an unparalleled insight of the yogic culture. Some of the hidden gems of Kerala which are great for a peaceful new year rejuvenation are listed below
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best yoga school in kerala
Kappil Lake
Located at the coastal village of Varkala, Kappil lake is an ideal destination if you are looking to dive deeper into the traditions of yoga and connect with nature. The sun rises over the Kappil lake, which makes it the perfect setting for a rejuvenating and relaxing experience of a retreat.
Things to Do:
- Practice yoga on a beach with a view of both the Arabian Sea as well as the Kappil lake.
- Take part in the guided forest baths and nature walks to understand ayurveda and its benefits.
- Heal your inner self with chakra meditation during the sunsets.
- Take lessons offering panchakarma cleansing if you are seeking a deeper healing.
- Explore the local village to get fully immersed in the authentic traditions of Kerala.
Munroe Island
Located at the confluence of Arabian Sea and the Ashtamudi lake, this offbeat location is perfect for a peaceful new year haven. It is an undiscovered gem, consisting of unspoiled beaches, serene riverside, and quiet villages. The close knit community at Munroe island offers an authentic cultural exposure to people seeking a mindful connection.
Things to Do:
- Combine meditation with yoga on a peaceful boat ride through backwaters, enhancing your overall practice.
- Engage in understanding the rich culture and traditions of Kerala with the locals.
- Participate in the ayurvedic lessons to dive deeper in the world of health and wellness.
- Take the water-based meditation classes to have a unique experience of the secluded yoga retreat.
Anjengo Fort and Lighthouse
The fusion of yoga with the history and nature at Anjengo fort offers a beautiful sanctuary, which will enhance your new year journey. The stunning seaside views overlooking the Arabian sea allows you to perform yoga peacefully.
Things to Do:
- Take part in the guided meditation sessions which are held at the lighthouse, perfect for focused breathing and reflective exercises.
- Explore the village around Anjengo fort and immerse yourself in the local environment.
- Learn about the ancient practices and yogic philosophies in the workshops led by the experienced instructors.
- Have a rejuvenating sunset yoga on the beach, encouraging you to reflect and reconnect with the natural rhythms of the Arabian Sea.
- Engage in the evening Bhajan sessions that reflect the Indian spiritual practices and strengthen your community bonds.
Mararikulam
The stunning beaches and rich cultural traditions of Mararikulam offer a serene escape from the hustle of regular life and have a revitalizing new year experience. The strong ayurvedic connections and mesmerizing views of the destination makes it the most ideal spot for a transformative retreat.
Things to Do:
- Perform yoga alongside the sunrise or sunset views to cultivate mindfulness and deeper connection with nature.
- Mararikulam offers ayurvedic consultations, therapeutic massages and detox treatments for having an enriching exposure.
- Attend workshops on ayurvedic cooking and authentic yoga philosophies for deeper insights of the yogic wisdom.
- Connect with the local yoga community and participate in kirtan sessions fostering a spiritual upliftment.
Achankovil Forest Retreat
For those seeking enlightenment and mindfulness, Achankovil forest reserve offers the best opportunity. Get immersed in the world of yoga alongside one of India’s best natural landscapes. Retreats here offer forest-themed Hatha and Ashtanga yoga classes along with Pranayama Sadhanas and Meditation.
Things to Do:
- Start your day with guided meditation sessions alongside rivers for better grounding energies.
- Conclude the day with mindful nature walks in the forest trails.
- Practice Vinyasa flow as well as synchronized breathwork with the breathtaking view of the river and forest canopy.
- Participate in vegetarian cooking workshops and learn to make nourishing meals for holistic wellness.
While the entire Kerala is popular for its yoga and ayurveda culture, some of these hidden gems offer something unique for people seeking a more introspective healing journey. With the year winding down, visit these destinations to deepen your connection with the natural beauty and profound wisdom of Kerala with yoga retreat kerala . This new year, let the healing power and the wisdom of yoga guide you into a refreshing and enlightening start.