So, let’s look at hormone imbalance in women and learn about the five primary forms.
Types of Hormone
1. Estrogen: Queen Bee:
Estrogen is the queen bee of female hormones. It is in charge of a variety of functions, including regulating your menstrual cycle, keeping your pores and skin healthy, and maintaining bone strength.
2. Progesterone, a soothing buddy.
This hormone acts as a relaxing agent for your body. Progesterone following ovulation prepares your body for pregnancy by increasing the thickness of your uterine walls.
3. Testosterone: Energy Booster
Testosterone is essential for preserving muscle growth, bone density, and even strength during intercourse in women.
4. Insulin: Sugar Regulator
Insulin is essential for all humans because it regulates blood glucose levels by allowing it to be absorbed into cells and used for other reasons.
5. Cortisol: Stress Manager.
While cortisol is beneficial for stress management in the body, it can also be released in excess during periods of extended anxiety.
