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theinsightclinic

How EMDR Therapy Works?

How EMDR Therapy Works?

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful and evidence-based approach to healing trauma, anxiety, and emotional distress. If you’ve heard of EMDR but are unsure how it works, you’re not alone. In this blog post, we’ll break down the process of EMDR and explain why it has become a highly effective tool…