Preparing Your Pelvic Floor for Labor and Delivery
The pelvic floor plays a vital role in childbirth. These deep muscles support your uterus, bladder, and bowel, and they undergo tremendous pressure and stretching during pregnancy and delivery. Pelvic Floor Physiotherapy Edmonton At Next Step Physiotherapy , we help expecting mothers strengthen, mobilize, and connect with their pelvic floor in preparation for a smoother,…
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Pediatric MVA Physiotherapy: Gentle and Effective Treatment
Motor vehicle accidents (MVAs) can be traumatic for anyone, but when a child is involved, the impact can be even more concerning. Even minor accidents can lead to injuries that affect a child’s physical development, mobility, and overall well-being. At Next Step Physiotherapy , we provide gentle and effective pediatric Motor Vehicle Accident Physiotherapy Edmonton…
Sports Physiotherapy Edmonton: Elevate Your Game
Sports physiotherapy is a specialized branch of physiotherapy aimed at preventing injuries, enhancing athletic performance, and aiding recovery for athletes. sports physiotherapy Edmonton At Next Step Physiotherapy, athletes receive expert care tailored to their specific needs, ensuring they can perform at their best while minimizing injury risks. Key Services at Next Step Physiotherapy Edmonton…
From Pain to Power: Pelvic Floor Physiotherapy in Action
Steps in Pelvic Floor Physiotherapy Comprehensive Assessment Treatment begins with a detailed evaluation of your symptoms, medical history, and pelvic health. This may include: Manual assessment: Checking muscle tone, strength, and flexibility. Posture analysis: Identifying any alignment issues contributing to dysfunction. Diagnostic tools: Using biofeedback or ultrasound to visualize muscle activity. A…
How do you treat vestibular neuritis in children?
Vestibular neuritis is a condition that affects the vestibular nerve, dizziness, balance issues, and problems with coordination. Although it is more commonly diagnosed in adults, vestibular neuritis can also occur in children. Vestibular physiotherapy Edmonton At Next Step Physiotherapy , we offer specialized care for young patients dealing with this condition, focusing on gentle and…
Ergonomic Tips for Driving to Prevent Motor Vehicle Accident Injuries
Driving for extended periods can take a toll on your body, especially if your car isn’t set up ergonomically. Poor posture, repetitive stress, and improper seat positioning can increase the risk of discomfort and even injury, which can lead to compromised reactions and contribute to accidents. Motor Vehicle Accident Physiotherapy Edmonton At Next Step Physiotherapy…
Vestibular Habituation Exercises: Training Your Brain to Ada
Vestibular disorders can lead to persistent dizziness, balance issues, and motion sensitivity, making everyday activities difficult. For those suffering from conditions like vertigo, benign paroxysmal positional vertigo (BPPV), or vestibular neuritis, the body’s ability to balance is often impaired. Vestibular habituation exercises offer a powerful solution to these problems by training the brain to adapt…
Sports Physiotherapy: Athlete Wellness
Athletes constantly push their bodies to the limit, requiring specialized care to maintain peak performance and prevent injuries. At Next Step Physiotherapy , we focus on athlete wellness through tailored sports physiotherapy Edmonton. Our goal is to enhance performance, prevent injuries, and ensure quick recovery when injuries do occur. This article explores the importance of…
Pelvic Floor Therapy: A Natural Approach
Many people experience pelvic floor dysfunction but hesitate to seek help due to a lack of awareness or discomfort. pelvic floor physiotherapy Edmonton at Next Step Physiotherapy, we understand these concerns. Pelvic floor therapy offers a natural, non-invasive approach to regaining control and improving your quality of life. What is Pelvic Floor Dysfunction? …
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